Crispy Onion Chicken Tenders

4 boneless, skinless chicken breasts cut into strips
3/4 cup honey mustard (we made our own, YUM!)
2 cups French’s French Fried Onions, crushed

Preheat oven to 375 degrees.  Dip each chicken strip in honey mustard then coat in crushed french fried onions.  Place in a baking dish lined with foil and sprayed with nonstick cooking spray.  Cook for 18-22 minutes, or until cooked through.

Homemade Honey Mustard 

1/2 c Mayo

1/4 c Mustard

1/4 c Honey

1 T. Rice Wine Vinegar

dash of salt

cayenne pepper to taste

Mix and you are ready to go!